Crisis intervention is a short-term and immediate approach used to support people who are experiencing sudden emotional, psychological, or physical distress. A crisis can happen due to many reasons such as accidents, loss of a loved one, natural disasters, violence, or sudden mental health breakdown. During such times, people may feel hopeless, helpless, or unable to cope with the situation. Crisis intervention aims to provide quick help, reduce harm, and bring stability to the person in distress.
The main goal of crisis intervention is not long-term therapy but immediate relief. It focuses on calming the individual, providing emotional support, ensuring safety, and helping them regain control over their thoughts and actions. This process often involves active listening, empathy, reassurance, and practical guidance. Professionals such as nurses, doctors, counselors, social workers, or even trained community helpers can provide crisis intervention.